Illawong Athletics

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Illawong Athletics

Cross Country Covid-19 rules

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Lots of us are excited about being able to participate in the Illawong RWC Cross Country Competition starting on Saturday, July 4, at Prince Edward Park. However, we all have a responsibility to ensure that we keep ourselves, and others, healthy. In this era of Covid-19 we need to follow guidelines given to us by governments and health experts.

To protect ourselves and others, please follow the following rules:

Do not attend if you have:

  • Any cold or flu symptoms
  • Been in direct contact with a known case of Covid-19 in the previous 14 days
  • Travelled internationally in the previous 14 days
  • A high risk from a health perspective, including the elderly and those with pre-existing medical heath conditions

If attending you should

  • Regularly and thoroughly wash hands
  • Use hand sanitiser
  • Cover any sneeze or cough with an elbow or a tissue rather than hands
  • Avoid close contact with people who are unwell
  • Not touch eyes, nose or mouth
  • Limit contact with other participants and avoid handshakes, high fives, huddles and celebrations
  • Follow social distancing rules such as keeping at least 1.5m from others and not more than one person per 4sqm

Thanks for your assistance and have a great time.

 

Virtual Cross Country Competition Results - week 6

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The results for the sixth week of the Illawong Revesby Workers Virtual Cross Country are now available below.

There were 46 runs this week and we've reached 245 runs. This week's run will propably be our last in the virtual runs as the planning to start the real runs this Saturday, July 4. Go to our website at http://illawongathletics.org.au/ for details.

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CROSS COUNTRY IS BACK!

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Barring extenuating circumstances Cross Country will commence 4 July 2020 at the Prince Edward Park run.

As usual 2.00pm - 2km, 2.30pm - 3km, 3.00pm - 5km/10km.

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Virtual Cross Country Competition Results - week 5

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The results for the fifth week of the Illawong Revesby Workers Virtual Cross Country are now available.

There were 51 runs this week and we came so close to hitting our 200th run! The total now is 199. Keep those runs coming.

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Michael Irwin's funeral information

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For those who knew Michael, the details of his funeral are:
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Assistance Required

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Athletics NSW has invited the club to hold the annual NSW XC relay championships at Miranda Park on 22 August 2020. 

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Vale Michael Irwin

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Vale Michael Irwin
 
Illawong Revesby Workers Athletics is sad to report that our long time member and supporter, Michael Irwin, passed away on 18/6/2020 aged 91.
 

Virtual Cross Country Competition Results - week 4

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Here are the results for the fourth week of the Illawong Revesby Workers Virtual Cross Country.

Week 4 saw 41 running efforts and we now have a total of 148 runs. Keep it up guys :-)

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Athletics NSW Target Talent Program

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A huge congratulations to two of up and coming stars, Emma Klassen and Alexia Kalamvokis for being selected in the Athletics NSW Talent Target Program.

 

Virtual Cross Country Competition Results - week 3

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Good work guys. 53 efforts this week and a total of 107 run/walks since the event started three weeks ago.

Keep it up.

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Virtual Cross Country Competition Results - week 2

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A few more runners last week. Keep it up guys :-)

Here are Week 2's runners:

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Virtual Cross Country Competition Results - week 1

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Here are the efforts of those who ran or walked on the first week of the Illawong Revesby Workers' Virtual Cross Country.

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