Illawong Athletics

  • Increase font size
  • Default font size
  • Decrease font size

Cross Country Covid-19 rules

E-mail Print

Lots of us are excited about being able to participate in the Illawong RWC Cross Country Competition starting on Saturday, July 4, at Prince Edward Park. However, we all have a responsibility to ensure that we keep ourselves, and others, healthy. In this era of Covid-19 we need to follow guidelines given to us by governments and health experts.

To protect ourselves and others, please follow the following rules:

Do not attend if you have:

  • Any cold or flu symptoms
  • Been in direct contact with a known case of Covid-19 in the previous 14 days
  • Travelled internationally in the previous 14 days
  • A high risk from a health perspective, including the elderly and those with pre-existing medical heath conditions

If attending you should

  • Regularly and thoroughly wash hands
  • Use hand sanitiser
  • Cover any sneeze or cough with an elbow or a tissue rather than hands
  • Avoid close contact with people who are unwell
  • Not touch eyes, nose or mouth
  • Limit contact with other participants and avoid handshakes, high fives, huddles and celebrations
  • Follow social distancing rules such as keeping at least 1.5m from others and not more than one person per 4sqm

Thanks for your assistance and have a great time.