Illawong Athletics

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Cross Country Covid-19 rules

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Lots of us are excited about being able to participate in the Illawong RWC Cross Country Competition starting on Saturday, July 4, at Prince Edward Park. However, we all have a responsibility to ensure that we keep ourselves, and others, healthy. In this era of Covid-19 we need to follow guidelines given to us by governments and health experts.

To protect ourselves and others, please follow the following rules:

Do not attend if you have:

  • Any cold or flu symptoms
  • Been in direct contact with a known case of Covid-19 in the previous 14 days
  • Travelled internationally in the previous 14 days
  • A high risk from a health perspective, including the elderly and those with pre-existing medical heath conditions

If attending you should

  • Regularly and thoroughly wash hands
  • Use hand sanitiser
  • Cover any sneeze or cough with an elbow or a tissue rather than hands
  • Avoid close contact with people who are unwell
  • Not touch eyes, nose or mouth
  • Limit contact with other participants and avoid handshakes, high fives, huddles and celebrations
  • Follow social distancing rules such as keeping at least 1.5m from others and not more than one person per 4sqm

Thanks for your assistance and have a great time.



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Barring extenuating circumstances Cross Country will commence 4 July 2020 at the Prince Edward Park run.

As usual 2.00pm - 2km, 2.30pm - 3km, 3.00pm - 5km/10km.


Michael Irwin's funeral information

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For those who knew Michael, the details of his funeral are:

Assistance Required

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Athletics NSW has invited the club to hold the annual NSW XC relay championships at Miranda Park on 22 August 2020. 


Vale Michael Irwin

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Vale Michael Irwin
Illawong Revesby Workers Athletics is sad to report that our long time member and supporter, Michael Irwin, passed away on 18/6/2020 aged 91.

Athletics NSW Target Talent Program

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A huge congratulations to two of up and coming stars, Emma Klassen and Alexia Kalamvokis for being selected in the Athletics NSW Talent Target Program.


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